Whether you want your backside to look like a juicy peach or an outstanding badonkadonk, scrunch butt shorts are a workout wardrobe staple for both kinds of bums. This season’s newest leggings and shorts feature stitching that cinches the fabric in a honeycomb pattern between your butt cheeks. This design creates a “booty crack” effect that makes your butt appear larger and boosts the illusion of a curvier, fuller rear end.

The trend, also known as “bumpy leggings,” has gained popularity thanks to social media influencers who shared daily activities and workout videos wearing them. The popularity of these bottom-enhancing leggings and shorts also grew because they’re comfortable to wear and don’t require any arduous exercise routines to make your booty look toned.

If you’re looking to add a pair of scrunch butt shorts to your workout wardrobe, it’s important to consider the fabric, waistband elasticity, thickness and color when shopping. The best scrunch butt shorts are made of sweat-wicking, breathable material and can hold up during high-intensity exercises.

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Some brands even offer squat-proof scrunch butt shorts. The squat-proof features include a tighter fit around the hip area, a wide waistband with an elastic band and an extra layer of compression fabric to prevent chaffing. The waistband can be made of different materials depending on your preference, from a wide cotton drawstring to an ultra-soft, stretchy and breathable mesh. Some brands also offer a selection of colors and sizes for every body type, from petite to plus-size. For example, the TikTok-famous Aurola Workout Shorts from Ryderwear are available in 22 shades and are a great option for everyday wear or workouts.